Chris' Herbed Cod
The spinach and parsley were plucked from my garden. Enjoy this tasty healthy meal and serve with brown rice.
1/2 cup + 1 tablespoon butter
1 lemon, juiced
½ cup panko bread crumbs
1 cup fresh Italian parsley
1 teaspoon salt
1/2 teaspoon ground black pepper
6 (4 ounce) fillets cod
Preheat oven to 350 degrees F (175 degrees C).
Melt the1/2 cup butter in a medium saucepan over medium heat. Mix in lemon juice Bring to a boil. Cook and stir until thickened.
Put the bread crumbs, parsley and tablespoon butter in food processor. Pulse until small crumbles occur.
Arrange cod fillets in a single layer in a shallow pan. Cover with the butter mixture, and sprinkle with the crumb mixture.
Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork.
Comments